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Country or area · Eastern Africa · Africa · UN WPP 2024
Mozambique population
Mozambique population now
36,890,147
A projection read at this second, not a count: the UN's totals for 1 January 2026 and 2027, joined by a straight line. 95% range for 31 December 2026: 35.3–39.1 million.
Mid-2023, UN estimate: 33,635,160
- Year
- 2026
- projection · medium
- Population, mid-2026
- 36.6399 million
- 95% range, 31 Dec: 35.3–39.1 million
- Median age
- 17.6
- Aged 65+
- 2.7%
male female projection · one cell = 10,000 people
How to read this: one row for each age, newborns at the bottom; men on the left, women on the right.
MOZ · 1950–2100 · in brief
Mozambique in numbers
33,635,160 people lived in Mozambique in mid-2023: 0.42% of the world's people, and the 47th-largest population of the 236 countries and areas the UN reports. That is 5.7 times its 1950 population of 5.9 million.
In the UN's medium projection it is still growing in 2100, when it reaches 104 million. The projection is uncertain: on 1 January 2100 the UN's 95% range runs from 49.1 million to 281 million.
Births outnumber deaths in every year from 1950 to 2100, estimates and projection alike.
The median age was 20.2 in 1950 and 17.3 in 2023; the projection has 35.2 in 2100. 2.8% of people were 65 or older in 2023, against 12.6% projected for 2100. The working-age population (15–64) is still growing in 2100 in the medium projection.
Its place in the world by population: 47th in 2023, 32nd in 2050, 21st in 2100. In the medium projection it overtakes Ghana in 2024, Peru in 2024 and Malaysia in 2026.
- Population, mid-2023
- 33,635,160
- Rank by population, 2023
- 47 of 236
- Share of the world, 2023
- 0.42%
- Change in a year, mid-2022 to mid-2023
- +3.00% · +978,914 people
- People per km² of land, 2023
- 43
- Land area, 2023
- 786,380 km²
- Births, 2023
- 1,260,855
- Deaths, 2023
- 235,520
- Net migration, 2023
- −36,276
- Children per woman, 2023
- 4.76
- Median age, 2023
- 17.3 years
- Life expectancy at birth, 2023
- 63.6 years
- In a city, 2025
- 29 of every 100
- Population, mid-1950
- 5,910,225
- Projected, mid-2050
- 63,530,951
- Projected, mid-2100
- 104,346,534
MOZ · 1950–2100 · total population
Population, 1950–2100
estimate projection, up to the bottom of the 95% range 95% range medium projection. Every column stands for a single year, counted on 1 January, and the paper rules slice it into cells of equal size.
Show the numbers: Mozambique, 1950–2100
| Year | Kind | Population, 1 Jan | 95% range | Births | Deaths | Children per woman | Life expectancy |
|---|---|---|---|---|---|---|---|
| 1950 | estimate | 5,878,439 | 278,306 | 158,761 | 6.00 | 37.3 | |
| 1951 | estimate | 5,942,011 | 282,142 | 157,809 | 6.03 | 37.7 | |
| 1952 | estimate | 6,014,300 | 285,926 | 157,541 | 6.06 | 38.1 | |
| 1953 | estimate | 6,087,218 | 289,307 | 157,159 | 6.09 | 38.5 | |
| 1954 | estimate | 6,159,017 | 293,321 | 157,094 | 6.12 | 38.9 | |
| 1955 | estimate | 6,234,938 | 297,281 | 156,949 | 6.14 | 39.3 | |
| 1956 | estimate | 6,314,005 | 301,461 | 157,263 | 6.17 | 39.6 | |
| 1957 | estimate | 6,396,065 | 305,167 | 156,874 | 6.17 | 40.1 | |
| 1958 | estimate | 6,480,291 | 309,494 | 156,832 | 6.19 | 40.5 | |
| 1959 | estimate | 6,562,818 | 316,767 | 157,128 | 6.25 | 40.9 | |
| 1960 | estimate | 6,657,986 | 324,006 | 158,230 | 6.31 | 41.2 | |
| 1961 | estimate | 6,769,404 | 330,910 | 159,677 | 6.37 | 41.5 | |
| 1962 | estimate | 6,900,468 | 337,910 | 161,612 | 6.42 | 41.8 | |
| 1963 | estimate | 7,038,260 | 344,715 | 163,848 | 6.47 | 42.0 | |
| 1964 | estimate | 7,181,396 | 351,058 | 168,720 | 6.51 | 41.7 | |
| 1965 | estimate | 7,328,726 | 357,098 | 171,168 | 6.54 | 41.8 | |
| 1966 | estimate | 7,484,115 | 363,375 | 174,164 | 6.58 | 41.8 | |
| 1967 | estimate | 7,641,865 | 369,847 | 176,799 | 6.61 | 42.0 | |
| 1968 | estimate | 7,807,234 | 377,068 | 179,443 | 6.65 | 42.1 | |
| 1969 | estimate | 7,977,992 | 384,209 | 182,038 | 6.67 | 42.3 | |
| 1970 | estimate | 8,155,910 | 392,039 | 184,653 | 6.70 | 42.5 | |
| 1971 | estimate | 8,345,103 | 398,941 | 187,807 | 6.70 | 42.6 | |
| 1972 | estimate | 8,567,530 | 408,176 | 192,387 | 6.70 | 42.5 | |
| 1973 | estimate | 8,818,341 | 423,660 | 196,812 | 6.70 | 42.7 | |
| 1974 | estimate | 9,090,142 | 441,029 | 200,368 | 6.67 | 43.2 | |
| 1975 | estimate | 9,382,044 | 461,688 | 203,710 | 6.66 | 43.8 | |
| 1976 | estimate | 9,699,591 | 485,058 | 211,135 | 6.64 | 43.9 | |
| 1977 | estimate | 10,034,827 | 508,971 | 219,772 | 6.62 | 43.9 | |
| 1978 | estimate | 10,415,123 | 539,920 | 229,511 | 6.59 | 44.0 | |
| 1979 | estimate | 10,821,377 | 571,907 | 240,743 | 6.56 | 43.9 | |
| 1980 | estimate | 11,236,242 | 600,450 | 250,855 | 6.53 | 44.0 | |
| 1981 | estimate | 11,436,201 | 599,810 | 277,604 | 6.48 | 41.6 | |
| 1982 | estimate | 11,700,052 | 602,788 | 281,290 | 6.43 | 41.7 | |
| 1983 | estimate | 11,948,687 | 609,978 | 285,819 | 6.43 | 41.6 | |
| 1984 | estimate | 12,198,957 | 617,158 | 312,629 | 6.44 | 38.9 | |
| 1985 | estimate | 12,432,951 | 623,287 | 315,653 | 6.43 | 39.0 | |
| 1986 | estimate | 12,664,946 | 628,951 | 296,335 | 6.41 | 41.0 | |
| 1987 | estimate | 12,876,210 | 633,674 | 299,237 | 6.39 | 41.0 | |
| 1988 | estimate | 12,768,937 | 621,992 | 272,507 | 6.37 | 43.7 | |
| 1989 | estimate | 12,832,179 | 619,001 | 270,170 | 6.35 | 43.9 | |
| 1990 | estimate | 12,981,505 | 621,087 | 267,800 | 6.32 | 44.3 | |
| 1991 | estimate | 13,207,568 | 624,910 | 267,227 | 6.28 | 44.7 | |
| 1992 | estimate | 13,496,611 | 629,480 | 267,102 | 6.22 | 45.1 | |
| 1993 | estimate | 13,730,020 | 633,732 | 264,225 | 6.15 | 45.7 | |
| 1994 | estimate | 14,372,364 | 654,894 | 270,075 | 6.08 | 46.1 | |
| 1995 | estimate | 15,695,341 | 709,182 | 287,565 | 6.02 | 46.5 | |
| 1996 | estimate | 16,225,718 | 731,690 | 289,137 | 5.97 | 47.1 | |
| 1997 | estimate | 16,759,242 | 750,397 | 289,186 | 5.93 | 47.8 | |
| 1998 | estimate | 17,140,722 | 763,615 | 289,174 | 5.91 | 48.2 | |
| 1999 | estimate | 17,540,205 | 778,731 | 286,905 | 5.88 | 48.8 | |
| 2000 | estimate | 17,928,808 | 790,145 | 283,986 | 5.83 | 49.5 | |
| 2001 | estimate | 18,330,497 | 798,466 | 278,877 | 5.75 | 50.3 | |
| 2002 | estimate | 18,744,961 | 805,208 | 275,344 | 5.67 | 50.9 | |
| 2003 | estimate | 19,171,715 | 813,926 | 272,921 | 5.60 | 51.4 | |
| 2004 | estimate | 19,613,235 | 826,112 | 271,137 | 5.55 | 51.9 | |
| 2005 | estimate | 20,067,391 | 839,720 | 269,591 | 5.50 | 52.3 | |
| 2006 | estimate | 20,541,747 | 854,709 | 268,697 | 5.45 | 52.8 | |
| 2007 | estimate | 21,032,426 | 878,497 | 267,587 | 5.47 | 53.3 | |
| 2008 | estimate | 21,542,844 | 922,442 | 267,530 | 5.60 | 53.8 | |
| 2009 | estimate | 22,095,228 | 960,777 | 267,116 | 5.68 | 54.4 | |
| 2010 | estimate | 22,688,261 | 984,504 | 265,476 | 5.66 | 55.0 | |
| 2011 | estimate | 23,310,209 | 1,003,989 | 262,693 | 5.60 | 55.7 | |
| 2012 | estimate | 23,987,869 | 1,022,644 | 259,558 | 5.52 | 56.5 | |
| 2013 | estimate | 24,687,824 | 1,040,984 | 256,342 | 5.43 | 57.2 | |
| 2014 | estimate | 25,415,398 | 1,051,953 | 252,178 | 5.30 | 58.0 | |
| 2015 | estimate | 26,161,552 | 1,073,209 | 248,784 | 5.25 | 58.7 | |
| 2016 | estimate | 26,933,593 | 1,096,020 | 245,604 | 5.19 | 59.5 | |
| 2017 | estimate | 27,740,616 | 1,119,768 | 243,162 | 5.13 | 60.1 | |
| 2018 | estimate | 28,592,171 | 1,144,727 | 241,563 | 5.07 | 60.8 | |
| 2019 | estimate | 29,445,118 | 1,169,000 | 241,399 | 5.02 | 61.3 | |
| 2020 | estimate | 30,323,642 | 1,192,444 | 246,482 | 4.96 | 61.4 | |
| 2021 | estimate | 31,243,734 | 1,217,662 | 266,433 | 4.91 | 60.3 | |
| 2022 | estimate | 32,171,866 | 1,240,622 | 236,920 | 4.84 | 63.0 | |
| 2023 | estimate | 33,140,626 | 1,260,855 | 235,520 | 4.76 | 63.6 | |
| 2024 | estimate | 34,129,694 | 1,282,336 | 239,246 | 4.69 | 63.8 | |
| 2025 | projection | 35,133,838 | 34.5–35.8 million | 1,304,409 | 243,212 | 4.62 | 64.0 |
| 2026 | projection | 36,129,468 | 34.9–37.4 million | 1,323,752 | 246,990 | 4.54 | 64.1 |
| 2027 | projection | 37,150,233 | 35.3–39.1 million | 1,341,734 | 250,642 | 4.46 | 64.3 |
| 2028 | projection | 38,187,082 | 35.7–40.8 million | 1,364,651 | 254,783 | 4.39 | 64.5 |
| 2029 | projection | 39,241,115 | 36.2–42.5 million | 1,380,621 | 258,643 | 4.30 | 64.6 |
| 2030 | projection | 40,308,772 | 36.5–44.4 million | 1,397,803 | 262,398 | 4.23 | 64.8 |
| 2031 | projection | 41,384,737 | 36.8–46.2 million | 1,411,196 | 266,409 | 4.14 | 65.0 |
| 2032 | projection | 42,477,777 | 37.2–47.9 million | 1,423,875 | 270,411 | 4.06 | 65.1 |
| 2033 | projection | 43,588,008 | 37.7–49.8 million | 1,435,315 | 274,366 | 3.97 | 65.3 |
| 2034 | projection | 44,701,061 | 38.0–51.7 million | 1,448,712 | 278,399 | 3.90 | 65.5 |
| 2035 | projection | 45,845,992 | 38.6–53.9 million | 1,461,497 | 282,651 | 3.82 | 65.6 |
| 2036 | projection | 46,977,555 | 39.1–55.7 million | 1,474,884 | 286,888 | 3.75 | 65.8 |
| 2037 | projection | 48,119,785 | 39.7–57.8 million | 1,485,738 | 291,316 | 3.67 | 65.9 |
| 2038 | projection | 49,249,328 | 40.3–59.8 million | 1,496,382 | 295,743 | 3.60 | 66.1 |
| 2039 | projection | 50,394,745 | 40.4–61.9 million | 1,508,494 | 300,449 | 3.53 | 66.3 |
| 2040 | projection | 51,547,505 | 40.8–64.0 million | 1,518,503 | 305,756 | 3.47 | 66.4 |
| 2041 | projection | 52,700,924 | 41.2–66.2 million | 1,526,350 | 310,684 | 3.40 | 66.6 |
| 2042 | projection | 53,841,080 | 41.8–68.2 million | 1,534,587 | 316,391 | 3.34 | 66.7 |
| 2043 | projection | 55,005,733 | 42.4–70.3 million | 1,543,166 | 322,374 | 3.28 | 66.8 |
| 2044 | projection | 56,143,691 | 42.7–72.8 million | 1,551,308 | 328,657 | 3.22 | 67.0 |
| 2045 | projection | 57,289,476 | 43.2–75.2 million | 1,557,864 | 335,094 | 3.16 | 67.1 |
| 2046 | projection | 58,414,109 | 43.4–77.1 million | 1,564,741 | 341,651 | 3.11 | 67.3 |
| 2047 | projection | 59,548,107 | 43.7–79.5 million | 1,570,928 | 348,293 | 3.06 | 67.4 |
| 2048 | projection | 60,687,083 | 44.0–81.7 million | 1,578,929 | 355,486 | 3.01 | 67.5 |
| 2049 | projection | 61,822,086 | 44.3–84.7 million | 1,585,619 | 363,074 | 2.97 | 67.7 |
| 2050 | projection | 62,971,941 | 45.0–87.2 million | 1,589,807 | 370,726 | 2.92 | 67.8 |
| 2051 | projection | 64,089,962 | 45.1–89.9 million | 1,593,297 | 378,522 | 2.88 | 68.0 |
| 2052 | projection | 65,204,207 | 45.5–92.6 million | 1,597,962 | 386,908 | 2.84 | 68.1 |
| 2053 | projection | 66,331,041 | 45.9–95.3 million | 1,602,859 | 395,344 | 2.80 | 68.2 |
| 2054 | projection | 67,427,426 | 45.9–98.0 million | 1,606,380 | 404,113 | 2.77 | 68.4 |
| 2055 | projection | 68,534,187 | 46.2–100.7 million | 1,607,898 | 413,346 | 2.73 | 68.5 |
| 2056 | projection | 69,653,241 | 46.8–103.6 million | 1,610,070 | 423,119 | 2.69 | 68.6 |
| 2057 | projection | 70,786,862 | 47.5–106.3 million | 1,612,575 | 433,229 | 2.66 | 68.8 |
| 2058 | projection | 71,901,059 | 47.9–109.5 million | 1,616,272 | 443,345 | 2.63 | 68.9 |
| 2059 | projection | 73,008,761 | 48.1–112.4 million | 1,620,699 | 453,464 | 2.60 | 69.0 |
| 2060 | projection | 74,107,215 | 48.4–115.5 million | 1,623,749 | 463,937 | 2.58 | 69.2 |
| 2061 | projection | 75,169,017 | 48.5–118.7 million | 1,624,708 | 474,673 | 2.55 | 69.3 |
| 2062 | projection | 76,254,835 | 48.8–120.9 million | 1,625,380 | 486,298 | 2.52 | 69.4 |
| 2063 | projection | 77,293,589 | 49.2–125.1 million | 1,625,565 | 497,479 | 2.50 | 69.5 |
| 2064 | projection | 78,282,215 | 49.2–128.9 million | 1,623,883 | 508,526 | 2.47 | 69.7 |
| 2065 | projection | 79,279,980 | 49.7–132.7 million | 1,621,790 | 520,039 | 2.45 | 69.8 |
| 2066 | projection | 80,256,402 | 50.0–136.3 million | 1,621,458 | 531,874 | 2.43 | 69.9 |
| 2067 | projection | 81,242,266 | 50.2–139.6 million | 1,619,365 | 544,417 | 2.40 | 70.0 |
| 2068 | projection | 82,191,896 | 50.5–142.7 million | 1,616,916 | 556,701 | 2.38 | 70.2 |
| 2069 | projection | 83,138,539 | 50.3–146.2 million | 1,614,427 | 569,343 | 2.36 | 70.3 |
| 2070 | projection | 84,112,352 | 50.6–150.7 million | 1,612,021 | 582,548 | 2.34 | 70.4 |
| 2071 | projection | 85,032,400 | 50.3–153.8 million | 1,607,741 | 595,463 | 2.32 | 70.5 |
| 2072 | projection | 85,946,626 | 50.4–158.2 million | 1,603,681 | 608,055 | 2.30 | 70.7 |
| 2073 | projection | 86,835,980 | 49.9–160.8 million | 1,600,176 | 621,857 | 2.28 | 70.8 |
| 2074 | projection | 87,708,927 | 50.2–164.4 million | 1,598,578 | 635,734 | 2.27 | 70.9 |
| 2075 | projection | 88,546,364 | 49.9–168.4 million | 1,595,499 | 649,270 | 2.25 | 71.0 |
| 2076 | projection | 89,384,220 | 50.3–173.9 million | 1,592,308 | 662,898 | 2.24 | 71.2 |
| 2077 | projection | 90,203,245 | 50.5–179.2 million | 1,589,576 | 676,780 | 2.22 | 71.3 |
| 2078 | projection | 91,011,818 | 50.3–182.9 million | 1,585,796 | 690,918 | 2.21 | 71.4 |
| 2079 | projection | 91,820,812 | 50.3–189.0 million | 1,582,315 | 705,629 | 2.19 | 71.5 |
| 2080 | projection | 92,595,676 | 50.2–192.7 million | 1,579,089 | 719,763 | 2.18 | 71.6 |
| 2081 | projection | 93,335,040 | 50.2–199.8 million | 1,575,801 | 733,974 | 2.17 | 71.8 |
| 2082 | projection | 94,065,328 | 50.2–204.0 million | 1,572,558 | 748,767 | 2.16 | 71.9 |
| 2083 | projection | 94,798,883 | 50.5–207.1 million | 1,567,593 | 763,597 | 2.15 | 72.0 |
| 2084 | projection | 95,520,962 | 51.0–211.1 million | 1,563,053 | 778,116 | 2.13 | 72.1 |
| 2085 | projection | 96,194,669 | 50.7–215.6 million | 1,558,372 | 792,108 | 2.12 | 72.3 |
| 2086 | projection | 96,863,597 | 50.6–220.4 million | 1,553,148 | 806,936 | 2.11 | 72.4 |
| 2087 | projection | 97,508,675 | 50.7–223.7 million | 1,547,344 | 821,816 | 2.10 | 72.5 |
| 2088 | projection | 98,150,270 | 50.6–226.6 million | 1,543,105 | 837,335 | 2.09 | 72.6 |
| 2089 | projection | 98,758,944 | 50.7–232.2 million | 1,539,634 | 851,624 | 2.08 | 72.8 |
| 2090 | projection | 99,367,955 | 50.4–234.6 million | 1,535,825 | 866,737 | 2.07 | 72.9 |
| 2091 | projection | 99,940,227 | 50.8–239.0 million | 1,530,042 | 882,136 | 2.06 | 73.0 |
| 2092 | projection | 100,451,828 | 50.6–242.3 million | 1,524,009 | 896,564 | 2.06 | 73.1 |
| 2093 | projection | 100,979,091 | 50.4–244.8 million | 1,518,893 | 910,492 | 2.05 | 73.3 |
| 2094 | projection | 101,496,118 | 50.0–249.2 million | 1,514,405 | 924,078 | 2.04 | 73.4 |
| 2095 | projection | 101,980,312 | 49.3–253.9 million | 1,509,150 | 938,073 | 2.03 | 73.5 |
| 2096 | projection | 102,455,476 | 49.3–258.2 million | 1,501,899 | 951,734 | 2.02 | 73.7 |
| 2097 | projection | 102,914,731 | 49.2–263.8 million | 1,495,071 | 965,731 | 2.02 | 73.8 |
| 2098 | projection | 103,339,281 | 49.1–272.4 million | 1,488,914 | 979,132 | 2.01 | 73.9 |
| 2099 | projection | 103,764,746 | 49.2–277.0 million | 1,482,306 | 992,066 | 2.00 | 74.0 |
| 2100 | projection | 104,152,501 | 49.1–280.9 million | 1,477,432 | 1,005,405 | 2.00 | 74.2 |
Show the numbers: Mozambique, mid-2026, by single year of age
| Age | Male | Female |
|---|---|---|
| 0 | 635,450 | 627,954 |
| 1 | 615,632 | 609,244 |
| 2 | 601,305 | 595,152 |
| 3 | 588,603 | 582,667 |
| 4 | 576,056 | 570,357 |
| 5 | 562,614 | 557,224 |
| 6 | 549,132 | 544,056 |
| 7 | 535,937 | 531,102 |
| 8 | 522,498 | 517,992 |
| 9 | 509,208 | 505,050 |
| 10 | 496,302 | 492,475 |
| 11 | 483,816 | 480,450 |
| 12 | 473,966 | 471,010 |
| 13 | 464,702 | 462,048 |
| 14 | 453,556 | 451,076 |
| 15 | 441,596 | 439,732 |
| 16 | 428,057 | 427,180 |
| 17 | 410,242 | 410,172 |
| 18 | 387,729 | 388,483 |
| 19 | 368,195 | 369,891 |
| 20 | 354,874 | 357,522 |
| 21 | 343,720 | 347,287 |
| 22 | 333,104 | 337,683 |
| 23 | 323,456 | 329,114 |
| 24 | 314,808 | 321,652 |
| 25 | 306,118 | 314,090 |
| 26 | 296,432 | 305,373 |
| 27 | 285,433 | 295,264 |
| 28 | 274,080 | 284,806 |
| 29 | 262,990 | 274,603 |
| 30 | 251,306 | 263,720 |
| 31 | 240,170 | 253,289 |
| 32 | 230,598 | 244,400 |
| 33 | 221,264 | 235,920 |
| 34 | 212,148 | 227,822 |
| 35 | 203,195 | 219,985 |
| 36 | 193,806 | 211,747 |
| 37 | 184,580 | 203,616 |
| 38 | 175,922 | 196,078 |
| 39 | 167,559 | 188,850 |
| 40 | 158,772 | 181,116 |
| 41 | 149,748 | 173,000 |
| 42 | 141,165 | 165,176 |
| 43 | 133,285 | 157,940 |
| 44 | 126,882 | 152,074 |
| 45 | 122,431 | 148,058 |
| 46 | 117,084 | 142,862 |
| 47 | 108,508 | 135,024 |
| 48 | 98,628 | 126,128 |
| 49 | 91,640 | 118,788 |
| 50 | 88,724 | 114,020 |
| 51 | 87,308 | 109,902 |
| 52 | 85,699 | 105,390 |
| 53 | 83,276 | 100,022 |
| 54 | 80,412 | 94,495 |
| 55 | 77,408 | 89,289 |
| 56 | 73,506 | 83,860 |
| 57 | 68,060 | 77,940 |
| 58 | 61,544 | 72,060 |
| 59 | 54,942 | 67,070 |
| 60 | 48,834 | 63,398 |
| 61 | 43,354 | 60,962 |
| 62 | 38,613 | 59,552 |
| 63 | 34,611 | 58,782 |
| 64 | 31,354 | 58,367 |
| 65 | 28,842 | 58,120 |
| 66 | 26,751 | 57,543 |
| 67 | 24,858 | 56,316 |
| 68 | 23,330 | 54,662 |
| 69 | 22,201 | 52,680 |
| 70 | 21,222 | 50,177 |
| 71 | 20,200 | 47,132 |
| 72 | 19,044 | 43,594 |
| 73 | 17,702 | 39,639 |
| 74 | 16,170 | 35,410 |
| 75 | 14,490 | 31,056 |
| 76 | 12,989 | 26,935 |
| 77 | 11,650 | 23,268 |
| 78 | 10,176 | 19,688 |
| 79 | 8,715 | 16,271 |
| 80 | 7,542 | 13,406 |
| 81 | 6,545 | 10,988 |
| 82 | 5,587 | 8,914 |
| 83 | 4,643 | 7,120 |
| 84 | 3,754 | 5,601 |
| 85 | 2,952 | 4,332 |
| 86 | 2,270 | 3,304 |
| 87 | 1,719 | 2,496 |
| 88 | 1,280 | 1,866 |
| 89 | 937 | 1,380 |
| 90 | 646 | 974 |
| 91 | 428 | 668 |
| 92 | 290 | 473 |
| 93 | 198 | 335 |
| 94 | 134 | 234 |
| 95 | 88 | 159 |
| 96 | 54 | 104 |
| 97 | 32 | 66 |
| 98 | 19 | 41 |
| 99 | 11 | 25 |
| 100+ | 12 | 34 |
MOZ · 1950–2100 · every age, every year
Mozambique, every age in every year
Each column is a year and each row an age; the denser the ink in a cell, the more people. Everyone born in the same year climbs one 45° diagonal, so famines, baby booms and migration show up as streaks. Select a cell to follow its generation.
MOZ · ages 15–64
Who does the work in Mozambique
In Mozambique the number of people aged 15–64 is still growing in 2100, the last year the UN projects. In 2023 there were 17,651,200 of them.
aged 15–64 children under 15 aged 65 and over
How to read this: take 100 people of working age — the orange row — and the two rows under it are the children (teal) and the people of 65 and over (violet) who lived alongside them in 2023.
Fewer than 50 dependants live alongside every 100 people aged 15–64 in 21 years: 2073–2093.
fewer than 50 dependants per 100 the same, projected 50 or more
How to read this: one stripe a year from 1950 to 2100. A stripe takes colour in a year when fewer than 50 dependants live alongside every 100 people of working age, and stays grey otherwise; hatching means the year is projected.
MOZ · arrivals minus departures
Who arrives in Mozambique, and who leaves
In 2020–2025 Mozambique loses 35,796 people a year: everyone who arrives, minus everyone who leaves. The age at which that happens most is 20–24, at 7,563 a year more leaving than arriving.
more arrive than leave more leave than arrive
How to read this: age runs left to right, babies to 100. A blue square above the line means arrivals outnumber departures at that age, an orange square below it means the opposite. The figures are the UN's projection for 2020–2025; nobody recorded migration by age before 2020.
Across the counted years, 1950 to 2023, its biggest single-year gain was 938,163 (1994); its biggest loss, 441,710 (1987).
In 2024, 353,143 people living in Mozambique had been born in another country, 1 of every 100 people there, against fewer than 1 in 1990.
MOZ · births by the mother's age · 1950–2100
Who has the babies in Mozambique
Of every 100 babies born in Mozambique in 2023, 24 had a mother under 20, 62 a mother aged 20 to 34 and 14 a mother aged 35 or older. In 1950 it was 13 under 20 and 23 aged 35 or older.
13 · 64 · 23
24 · 62 · 14
23 · 62 · 15
The mother's age: under 20 20 to 34 35 or older projected
How to read this: one block a year, 100 squares in each, a square for every hundredth baby. The colour is the mother's age group, and the three numbers underneath are those groups in order, youngest first.
- Babies born, 2023
- 1,260,855
- Average age when women have a baby
- 28.4 years
- 29.5 in 1950
- Babies a year per 1,000 girls aged 15–19
- 153
- 126 in 1950
Babies by the mother's age, 1950–2100
| Mother's age | 1950 | 1975 | 2000 | 2023 | 2050 projected | 2100 projected |
|---|---|---|---|---|---|---|
| 10–14 | 5,927 | 12,907 | 17,215 | 17,262 | 19,457 | 4,185 |
| 15–19 | 29,952 | 84,546 | 168,700 | 279,426 | 349,283 | 147,276 |
| 20–24 | 59,320 | 108,054 | 207,581 | 341,607 | 406,891 | 288,672 |
| 25–29 | 62,876 | 97,144 | 161,804 | 261,728 | 336,498 | 382,390 |
| 30–34 | 56,045 | 76,299 | 106,462 | 183,360 | 245,595 | 353,542 |
| 35–39 | 40,066 | 49,912 | 69,350 | 110,265 | 142,276 | 200,828 |
| 40–44 | 19,985 | 26,271 | 42,286 | 50,834 | 68,534 | 83,280 |
| 45–49 | 3,941 | 6,243 | 15,911 | 15,600 | 20,280 | 16,706 |
| 50–54 | 194 | 312 | 836 | 773 | 993 | 553 |
| All babies | 278,306 | 461,688 | 790,145 | 1,260,855 | 1,589,807 | 1,477,432 |
The UN's births for each year, split by the mother's age in the UN's own proportions.
MOZ · healthy years · 2021
Years in good health in Mozambique
In Mozambique, WHO puts the healthy years a newborn could expect in 2021 at 49.7 (95% range 48.8–51.0), out of 57.7 in all. That leaves 8.0 years in less than full health, fewer than the world's 9.5, which mostly means lives are shorter here, with fewer years in which to be ill.
50.8 in full health, 9.7 not: 60.5 years
48.7 in full health, 6.1 not: 54.8 years
a year in full health a year in less than full health
How to read this: each square is a year of life, each row ten years; filled squares are years in full health, rounded to whole years.
Women: 50.8 healthy years of 60.5. Men: 48.7 of 54.8. In 2019, before the pandemic, the healthy years were 50.6.
MOZ · forced from home · end of 2025
Displacement in Mozambique
At the end of 2025, 461,745 people were displaced inside Mozambique, about 13 of every 1,000 people living there.
- hosted from abroad24,077
- displaced inside it461,745
- Mozambique nationals abroad7,326
stayed inside their own country crossed a border
How to read this: one square stands for 10,000 people, so the rows can be compared with one another. The last row is people from Mozambique living in another country, wherever they are.
In 2025, 416 people asked for asylum in Mozambique for the first time; 223 people from Mozambique asked for asylum in another country. Of every 100 people from Mozambique whose claims were decided that year, 8 were given protection. Who asks for asylum, and who is given it
MOZ · of every 100 people
How people live in Mozambique
Of every 100 people in Mozambique in 2025, 29 lived in a city, 25 in a town or suburb and 46 in the countryside.
cities towns and suburbs rural areas
63.1 of every 100 have no electricity at home (2024). 79.5 of every 100 do not use the internet (2024).
How to read this: everyone here, shrunk to 100 squares, with the colour saying whether that hundredth person lives in a city, a town or the countryside. Every country is measured by the same rule.
MOZ · adults 25 and over · 2020
How far people in Mozambique went in school
Of every 100 adults in Mozambique in 2020, 52 never went to school and 10 finished upper secondary or went further.
52 never went to school 18 some primary 13 finished primary 7 finished lower secondary 7 finished upper secondary 3 studied after school
Compare two generations. Aged 60–64, 82.2 of every 100 women and 52 of every 100 men never went to school; aged 25–29, 44.5 and 30.3.
The middle projection has its working-age people most numerous in 2090; those among them who finished upper secondary are still growing in 2100.
How to read this: every adult here as one of 100 squares. The stronger the colour, the further that person went in school (the Wittgenstein Centre, 2020).
MOZ · cities · 2025
Cities in Mozambique
Mozambique had 48 cities in 2025, home to 10.2 million people. The largest, Maputo, holds 9 of every 100 people in Mozambique.
- Maputo3,166,328
- Nampula885,780
- Beira608,097
- Chimoio453,521
- Quelimane438,554
- Tete421,174
- Lichinga294,317
- Nacala273,732
- Pemba261,380
- Xai-Xai208,703
All 13 cities in Mozambique that reach 300,000 people
How to read this: one bar for each of the 10 largest cities, 2025, all on the same scale. "City" here means the built-up area the UN measures, not the boundary the city draws itself.
Apparatus
Sources and method
Every figure on this page comes from the UN's World Population Prospects 2024: the annual country tables (estimates to 2023, projections with 95% intervals from 2024), and the population by single year of age and sex for the pyramid.
The censuses, surveys and registers behind the UN's estimates for Mozambique are listed, source by source, on the UN's own data sources page.
Sources: UN WPP 2024 · World Bank · UNHCR · country code lists · UN WUP 2025 · Wittgenstein Centre · WHO GHO · flag-icons · Natural Earth. Every source, its licence and how to cite it →
Checked before it was drawn
Verified 2026-09-30 · 73 canaries The pyramid for every year was checked against the published total. What that stamp counts, and what every page here has to pass before it can be built: how this site checks its figures.