censuswall MOZ · 2026 · ages 0–100
Topics

Country or area · Eastern Africa · Africa · UN WPP 2024

Mozambique population

Mozambique population now

36,890,147

A projection read at this second, not a count: the UN's totals for 1 January 2026 and 2027, joined by a straight line. 95% range for 31 December 2026: 35.3–39.1 million.

Mid-2023, UN estimate: 33,635,160

Year
2026
projection · medium
Population, mid-2026
36.6399 million
95% range, 31 Dec: 35.3–39.1 million
Median age
17.6
Aged 65+
2.7%
2023 | 2024

male female projection · one cell = 10,000 people

How to read this: one row for each age, newborns at the bottom; men on the left, women on the right.

Verified 2026-09-30 · 73 canaries

MOZ · 1950–2100 · in brief

Mozambique in numbers

33,635,160 people lived in Mozambique in mid-2023: 0.42% of the world's people, and the 47th-largest population of the 236 countries and areas the UN reports. That is 5.7 times its 1950 population of 5.9 million.

In the UN's medium projection it is still growing in 2100, when it reaches 104 million. The projection is uncertain: on 1 January 2100 the UN's 95% range runs from 49.1 million to 281 million.

Births outnumber deaths in every year from 1950 to 2100, estimates and projection alike.

The median age was 20.2 in 1950 and 17.3 in 2023; the projection has 35.2 in 2100. 2.8% of people were 65 or older in 2023, against 12.6% projected for 2100. The working-age population (15–64) is still growing in 2100 in the medium projection.

Its place in the world by population: 47th in 2023, 32nd in 2050, 21st in 2100. In the medium projection it overtakes Ghana in 2024, Peru in 2024 and Malaysia in 2026.

Population, mid-2023
33,635,160
Rank by population, 2023
47 of 236
Share of the world, 2023
0.42%
Change in a year, mid-2022 to mid-2023
+3.00% · +978,914 people
People per km² of land, 2023
43
Land area, 2023
786,380 km²
Births, 2023
1,260,855
Deaths, 2023
235,520
Net migration, 2023
−36,276
Children per woman, 2023
4.76
Median age, 2023
17.3 years
Life expectancy at birth, 2023
63.6 years
In a city, 2025
29 of every 100
Population, mid-1950
5,910,225
Projected, mid-2050
63,530,951
Projected, mid-2100
104,346,534

MOZ · 1950–2100 · total population

Population, 1950–2100

estimates | projections050 m100 m150 m200 m250 m300 m1950197520002025205020752100

estimate   projection, up to the bottom of the 95% range   95% range   medium projection. Every column stands for a single year, counted on 1 January, and the paper rules slice it into cells of equal size.

Show the numbers: Mozambique, 1950–2100
Mozambique: population on 1 January, births, deaths, fertility and life expectancy, 1950–2100
YearKindPopulation, 1 Jan95% rangeBirthsDeathsChildren per womanLife expectancy
1950estimate5,878,439278,306158,7616.0037.3
1951estimate5,942,011282,142157,8096.0337.7
1952estimate6,014,300285,926157,5416.0638.1
1953estimate6,087,218289,307157,1596.0938.5
1954estimate6,159,017293,321157,0946.1238.9
1955estimate6,234,938297,281156,9496.1439.3
1956estimate6,314,005301,461157,2636.1739.6
1957estimate6,396,065305,167156,8746.1740.1
1958estimate6,480,291309,494156,8326.1940.5
1959estimate6,562,818316,767157,1286.2540.9
1960estimate6,657,986324,006158,2306.3141.2
1961estimate6,769,404330,910159,6776.3741.5
1962estimate6,900,468337,910161,6126.4241.8
1963estimate7,038,260344,715163,8486.4742.0
1964estimate7,181,396351,058168,7206.5141.7
1965estimate7,328,726357,098171,1686.5441.8
1966estimate7,484,115363,375174,1646.5841.8
1967estimate7,641,865369,847176,7996.6142.0
1968estimate7,807,234377,068179,4436.6542.1
1969estimate7,977,992384,209182,0386.6742.3
1970estimate8,155,910392,039184,6536.7042.5
1971estimate8,345,103398,941187,8076.7042.6
1972estimate8,567,530408,176192,3876.7042.5
1973estimate8,818,341423,660196,8126.7042.7
1974estimate9,090,142441,029200,3686.6743.2
1975estimate9,382,044461,688203,7106.6643.8
1976estimate9,699,591485,058211,1356.6443.9
1977estimate10,034,827508,971219,7726.6243.9
1978estimate10,415,123539,920229,5116.5944.0
1979estimate10,821,377571,907240,7436.5643.9
1980estimate11,236,242600,450250,8556.5344.0
1981estimate11,436,201599,810277,6046.4841.6
1982estimate11,700,052602,788281,2906.4341.7
1983estimate11,948,687609,978285,8196.4341.6
1984estimate12,198,957617,158312,6296.4438.9
1985estimate12,432,951623,287315,6536.4339.0
1986estimate12,664,946628,951296,3356.4141.0
1987estimate12,876,210633,674299,2376.3941.0
1988estimate12,768,937621,992272,5076.3743.7
1989estimate12,832,179619,001270,1706.3543.9
1990estimate12,981,505621,087267,8006.3244.3
1991estimate13,207,568624,910267,2276.2844.7
1992estimate13,496,611629,480267,1026.2245.1
1993estimate13,730,020633,732264,2256.1545.7
1994estimate14,372,364654,894270,0756.0846.1
1995estimate15,695,341709,182287,5656.0246.5
1996estimate16,225,718731,690289,1375.9747.1
1997estimate16,759,242750,397289,1865.9347.8
1998estimate17,140,722763,615289,1745.9148.2
1999estimate17,540,205778,731286,9055.8848.8
2000estimate17,928,808790,145283,9865.8349.5
2001estimate18,330,497798,466278,8775.7550.3
2002estimate18,744,961805,208275,3445.6750.9
2003estimate19,171,715813,926272,9215.6051.4
2004estimate19,613,235826,112271,1375.5551.9
2005estimate20,067,391839,720269,5915.5052.3
2006estimate20,541,747854,709268,6975.4552.8
2007estimate21,032,426878,497267,5875.4753.3
2008estimate21,542,844922,442267,5305.6053.8
2009estimate22,095,228960,777267,1165.6854.4
2010estimate22,688,261984,504265,4765.6655.0
2011estimate23,310,2091,003,989262,6935.6055.7
2012estimate23,987,8691,022,644259,5585.5256.5
2013estimate24,687,8241,040,984256,3425.4357.2
2014estimate25,415,3981,051,953252,1785.3058.0
2015estimate26,161,5521,073,209248,7845.2558.7
2016estimate26,933,5931,096,020245,6045.1959.5
2017estimate27,740,6161,119,768243,1625.1360.1
2018estimate28,592,1711,144,727241,5635.0760.8
2019estimate29,445,1181,169,000241,3995.0261.3
2020estimate30,323,6421,192,444246,4824.9661.4
2021estimate31,243,7341,217,662266,4334.9160.3
2022estimate32,171,8661,240,622236,9204.8463.0
2023estimate33,140,6261,260,855235,5204.7663.6
2024estimate34,129,6941,282,336239,2464.6963.8
2025projection35,133,83834.5–35.8 million1,304,409243,2124.6264.0
2026projection36,129,46834.9–37.4 million1,323,752246,9904.5464.1
2027projection37,150,23335.3–39.1 million1,341,734250,6424.4664.3
2028projection38,187,08235.7–40.8 million1,364,651254,7834.3964.5
2029projection39,241,11536.2–42.5 million1,380,621258,6434.3064.6
2030projection40,308,77236.5–44.4 million1,397,803262,3984.2364.8
2031projection41,384,73736.8–46.2 million1,411,196266,4094.1465.0
2032projection42,477,77737.2–47.9 million1,423,875270,4114.0665.1
2033projection43,588,00837.7–49.8 million1,435,315274,3663.9765.3
2034projection44,701,06138.0–51.7 million1,448,712278,3993.9065.5
2035projection45,845,99238.6–53.9 million1,461,497282,6513.8265.6
2036projection46,977,55539.1–55.7 million1,474,884286,8883.7565.8
2037projection48,119,78539.7–57.8 million1,485,738291,3163.6765.9
2038projection49,249,32840.3–59.8 million1,496,382295,7433.6066.1
2039projection50,394,74540.4–61.9 million1,508,494300,4493.5366.3
2040projection51,547,50540.8–64.0 million1,518,503305,7563.4766.4
2041projection52,700,92441.2–66.2 million1,526,350310,6843.4066.6
2042projection53,841,08041.8–68.2 million1,534,587316,3913.3466.7
2043projection55,005,73342.4–70.3 million1,543,166322,3743.2866.8
2044projection56,143,69142.7–72.8 million1,551,308328,6573.2267.0
2045projection57,289,47643.2–75.2 million1,557,864335,0943.1667.1
2046projection58,414,10943.4–77.1 million1,564,741341,6513.1167.3
2047projection59,548,10743.7–79.5 million1,570,928348,2933.0667.4
2048projection60,687,08344.0–81.7 million1,578,929355,4863.0167.5
2049projection61,822,08644.3–84.7 million1,585,619363,0742.9767.7
2050projection62,971,94145.0–87.2 million1,589,807370,7262.9267.8
2051projection64,089,96245.1–89.9 million1,593,297378,5222.8868.0
2052projection65,204,20745.5–92.6 million1,597,962386,9082.8468.1
2053projection66,331,04145.9–95.3 million1,602,859395,3442.8068.2
2054projection67,427,42645.9–98.0 million1,606,380404,1132.7768.4
2055projection68,534,18746.2–100.7 million1,607,898413,3462.7368.5
2056projection69,653,24146.8–103.6 million1,610,070423,1192.6968.6
2057projection70,786,86247.5–106.3 million1,612,575433,2292.6668.8
2058projection71,901,05947.9–109.5 million1,616,272443,3452.6368.9
2059projection73,008,76148.1–112.4 million1,620,699453,4642.6069.0
2060projection74,107,21548.4–115.5 million1,623,749463,9372.5869.2
2061projection75,169,01748.5–118.7 million1,624,708474,6732.5569.3
2062projection76,254,83548.8–120.9 million1,625,380486,2982.5269.4
2063projection77,293,58949.2–125.1 million1,625,565497,4792.5069.5
2064projection78,282,21549.2–128.9 million1,623,883508,5262.4769.7
2065projection79,279,98049.7–132.7 million1,621,790520,0392.4569.8
2066projection80,256,40250.0–136.3 million1,621,458531,8742.4369.9
2067projection81,242,26650.2–139.6 million1,619,365544,4172.4070.0
2068projection82,191,89650.5–142.7 million1,616,916556,7012.3870.2
2069projection83,138,53950.3–146.2 million1,614,427569,3432.3670.3
2070projection84,112,35250.6–150.7 million1,612,021582,5482.3470.4
2071projection85,032,40050.3–153.8 million1,607,741595,4632.3270.5
2072projection85,946,62650.4–158.2 million1,603,681608,0552.3070.7
2073projection86,835,98049.9–160.8 million1,600,176621,8572.2870.8
2074projection87,708,92750.2–164.4 million1,598,578635,7342.2770.9
2075projection88,546,36449.9–168.4 million1,595,499649,2702.2571.0
2076projection89,384,22050.3–173.9 million1,592,308662,8982.2471.2
2077projection90,203,24550.5–179.2 million1,589,576676,7802.2271.3
2078projection91,011,81850.3–182.9 million1,585,796690,9182.2171.4
2079projection91,820,81250.3–189.0 million1,582,315705,6292.1971.5
2080projection92,595,67650.2–192.7 million1,579,089719,7632.1871.6
2081projection93,335,04050.2–199.8 million1,575,801733,9742.1771.8
2082projection94,065,32850.2–204.0 million1,572,558748,7672.1671.9
2083projection94,798,88350.5–207.1 million1,567,593763,5972.1572.0
2084projection95,520,96251.0–211.1 million1,563,053778,1162.1372.1
2085projection96,194,66950.7–215.6 million1,558,372792,1082.1272.3
2086projection96,863,59750.6–220.4 million1,553,148806,9362.1172.4
2087projection97,508,67550.7–223.7 million1,547,344821,8162.1072.5
2088projection98,150,27050.6–226.6 million1,543,105837,3352.0972.6
2089projection98,758,94450.7–232.2 million1,539,634851,6242.0872.8
2090projection99,367,95550.4–234.6 million1,535,825866,7372.0772.9
2091projection99,940,22750.8–239.0 million1,530,042882,1362.0673.0
2092projection100,451,82850.6–242.3 million1,524,009896,5642.0673.1
2093projection100,979,09150.4–244.8 million1,518,893910,4922.0573.3
2094projection101,496,11850.0–249.2 million1,514,405924,0782.0473.4
2095projection101,980,31249.3–253.9 million1,509,150938,0732.0373.5
2096projection102,455,47649.3–258.2 million1,501,899951,7342.0273.7
2097projection102,914,73149.2–263.8 million1,495,071965,7312.0273.8
2098projection103,339,28149.1–272.4 million1,488,914979,1322.0173.9
2099projection103,764,74649.2–277.0 million1,482,306992,0662.0074.0
2100projection104,152,50149.1–280.9 million1,477,4321,005,4052.0074.2
Show the numbers: Mozambique, mid-2026, by single year of age
Mozambique: population by single year of age, mid-2026
AgeMaleFemale
0635,450627,954
1615,632609,244
2601,305595,152
3588,603582,667
4576,056570,357
5562,614557,224
6549,132544,056
7535,937531,102
8522,498517,992
9509,208505,050
10496,302492,475
11483,816480,450
12473,966471,010
13464,702462,048
14453,556451,076
15441,596439,732
16428,057427,180
17410,242410,172
18387,729388,483
19368,195369,891
20354,874357,522
21343,720347,287
22333,104337,683
23323,456329,114
24314,808321,652
25306,118314,090
26296,432305,373
27285,433295,264
28274,080284,806
29262,990274,603
30251,306263,720
31240,170253,289
32230,598244,400
33221,264235,920
34212,148227,822
35203,195219,985
36193,806211,747
37184,580203,616
38175,922196,078
39167,559188,850
40158,772181,116
41149,748173,000
42141,165165,176
43133,285157,940
44126,882152,074
45122,431148,058
46117,084142,862
47108,508135,024
4898,628126,128
4991,640118,788
5088,724114,020
5187,308109,902
5285,699105,390
5383,276100,022
5480,41294,495
5577,40889,289
5673,50683,860
5768,06077,940
5861,54472,060
5954,94267,070
6048,83463,398
6143,35460,962
6238,61359,552
6334,61158,782
6431,35458,367
6528,84258,120
6626,75157,543
6724,85856,316
6823,33054,662
6922,20152,680
7021,22250,177
7120,20047,132
7219,04443,594
7317,70239,639
7416,17035,410
7514,49031,056
7612,98926,935
7711,65023,268
7810,17619,688
798,71516,271
807,54213,406
816,54510,988
825,5878,914
834,6437,120
843,7545,601
852,9524,332
862,2703,304
871,7192,496
881,2801,866
899371,380
90646974
91428668
92290473
93198335
94134234
9588159
9654104
973266
981941
991125
100+1234

MOZ · 1950–2100 · every age, every year

Mozambique, every age in every year

Each column is a year and each row an age; the denser the ink in a cell, the more people. Everyone born in the same year climbs one 45° diagonal, so famines, baby booms and migration show up as streaks. Select a cell to follow its generation.

MOZ · ages 15–64

Who does the work in Mozambique

In Mozambique the number of people aged 15–64 is still growing in 2100, the last year the UN projects. In 2023 there were 17,651,200 of them.

100 aged 15–64
85 children
5 aged 65+

aged 15–64   children under 15   aged 65 and over

How to read this: take 100 people of working age — the orange row — and the two rows under it are the children (teal) and the people of 65 and over (violet) who lived alongside them in 2023.

Fewer than 50 dependants live alongside every 100 people aged 15–64 in 21 years: 2073–2093.

fewer than 50 dependants per 100   the same, projected   50 or more

How to read this: one stripe a year from 1950 to 2100. A stripe takes colour in a year when fewer than 50 dependants live alongside every 100 people of working age, and stays grey otherwise; hatching means the year is projected.

How every country compares

MOZ · arrivals minus departures

Who arrives in Mozambique, and who leaves

In 2020–2025 Mozambique loses 35,796 people a year: everyone who arrives, minus everyone who leaves. The age at which that happens most is 20–24, at 7,563 a year more leaving than arriving.

one square = 1,000 people a year
020406080+

more arrive than leave   more leave than arrive

How to read this: age runs left to right, babies to 100. A blue square above the line means arrivals outnumber departures at that age, an orange square below it means the opposite. The figures are the UN's projection for 2020–2025; nobody recorded migration by age before 2020.

Across the counted years, 1950 to 2023, its biggest single-year gain was 938,163 (1994); its biggest loss, 441,710 (1987).

In 2024, 353,143 people living in Mozambique had been born in another country, 1 of every 100 people there, against fewer than 1 in 1990.

How migration works everywhere

MOZ · births by the mother's age · 1950–2100

Who has the babies in Mozambique

Of every 100 babies born in Mozambique in 2023, 24 had a mother under 20, 62 a mother aged 20 to 34 and 14 a mother aged 35 or older. In 1950 it was 13 under 20 and 23 aged 35 or older.

1950
13 · 64 · 23
2023
24 · 62 · 14
2050 · projected
23 · 62 · 15

The mother's age: under 20 20 to 34 35 or older projected

How to read this: one block a year, 100 squares in each, a square for every hundredth baby. The colour is the mother's age group, and the three numbers underneath are those groups in order, youngest first.

Babies born, 2023
1,260,855
Average age when women have a baby
28.4 years
29.5 in 1950
Babies a year per 1,000 girls aged 15–19
153
126 in 1950
Babies by the mother's age, 1950–2100
Babies born in Mozambique by the mother's age
Mother's age19501975200020232050 projected2100 projected
10–145,92712,90717,21517,26219,4574,185
15–1929,95284,546168,700279,426349,283147,276
20–2459,320108,054207,581341,607406,891288,672
25–2962,87697,144161,804261,728336,498382,390
30–3456,04576,299106,462183,360245,595353,542
35–3940,06649,91269,350110,265142,276200,828
40–4419,98526,27142,28650,83468,53483,280
45–493,9416,24315,91115,60020,28016,706
50–54194312836773993553
All babies278,306461,688790,1451,260,8551,589,8071,477,432

The UN's births for each year, split by the mother's age in the UN's own proportions.

MOZ · healthy years · 2021

Years in good health in Mozambique

In Mozambique, WHO puts the healthy years a newborn could expect in 2021 at 49.7 (95% range 48.8–51.0), out of 57.7 in all. That leaves 8.0 years in less than full health, fewer than the world's 9.5, which mostly means lives are shorter here, with fewer years in which to be ill.

Women

50.8 in full health, 9.7 not: 60.5 years

Men

48.7 in full health, 6.1 not: 54.8 years

a year in full health   a year in less than full health

How to read this: each square is a year of life, each row ten years; filled squares are years in full health, rounded to whole years.

Women: 50.8 healthy years of 60.5. Men: 48.7 of 54.8. In 2019, before the pandemic, the healthy years were 50.6.

MOZ · forced from home · end of 2025

Displacement in Mozambique

At the end of 2025, 461,745 people were displaced inside Mozambique, about 13 of every 1,000 people living there.

  1. hosted from abroad24,077
  2. displaced inside it461,745
  3. Mozambique nationals abroad7,326

stayed inside their own country   crossed a border

How to read this: one square stands for 10,000 people, so the rows can be compared with one another. The last row is people from Mozambique living in another country, wherever they are.

In 2025, 416 people asked for asylum in Mozambique for the first time; 223 people from Mozambique asked for asylum in another country. Of every 100 people from Mozambique whose claims were decided that year, 8 were given protection. Who asks for asylum, and who is given it

How the world's displacement is counted

MOZ · of every 100 people

How people live in Mozambique

Of every 100 people in Mozambique in 2025, 29 lived in a city, 25 in a town or suburb and 46 in the countryside.

cities towns and suburbs rural areas

63.1 of every 100 have no electricity at home (2024). 79.5 of every 100 do not use the internet (2024).

How to read this: everyone here, shrunk to 100 squares, with the colour saying whether that hundredth person lives in a city, a town or the countryside. Every country is measured by the same rule.

How the world's people live

MOZ · adults 25 and over · 2020

How far people in Mozambique went in school

Of every 100 adults in Mozambique in 2020, 52 never went to school and 10 finished upper secondary or went further.

52 never went to school 18 some primary 13 finished primary 7 finished lower secondary 7 finished upper secondary 3 studied after school

Compare two generations. Aged 60–64, 82.2 of every 100 women and 52 of every 100 men never went to school; aged 25–29, 44.5 and 30.3.

The middle projection has its working-age people most numerous in 2090; those among them who finished upper secondary are still growing in 2100.

How to read this: every adult here as one of 100 squares. The stronger the colour, the further that person went in school (the Wittgenstein Centre, 2020).

How far the world's people went in school

MOZ · cities · 2025

Cities in Mozambique

Mozambique had 48 cities in 2025, home to 10.2 million people. The largest, Maputo, holds 9 of every 100 people in Mozambique.

  1. Maputo3,166,328
  2. Nampula885,780
  3. Beira608,097
  4. Chimoio453,521
  5. Quelimane438,554
  6. Tete421,174
  7. Lichinga294,317
  8. Nacala273,732
  9. Pemba261,380
  10. Xai-Xai208,703
All 13 cities in Mozambique that reach 300,000 people

How to read this: one bar for each of the 10 largest cities, 2025, all on the same scale. "City" here means the built-up area the UN measures, not the boundary the city draws itself.

All the world's cities

Apparatus

Sources and method

Every figure on this page comes from the UN's World Population Prospects 2024: the annual country tables (estimates to 2023, projections with 95% intervals from 2024), and the population by single year of age and sex for the pyramid.

The censuses, surveys and registers behind the UN's estimates for Mozambique are listed, source by source, on the UN's own data sources page.

Sources: UN WPP 2024 · World Bank · UNHCR · country code lists · UN WUP 2025 · Wittgenstein Centre · WHO GHO · flag-icons · Natural Earth. Every source, its licence and how to cite it →

Checked before it was drawn

Verified 2026-09-30 · 73 canaries The pyramid for every year was checked against the published total. What that stamp counts, and what every page here has to pass before it can be built: how this site checks its figures.